Vegan Monday: Take two

Being prepared is key. Knowing this was coming made it much easier to plan for and get mentally prepared for. Because I am only doing this one day a week at this point it's just a matter of deciding what I eat today and what I eat tomorrow. Decisions I make all the time, but now with a bit more structure.

Breakfast
Red River Cereal with maple syrup straight off a farm in Waterloo
a naval orange
Turkish coffee - black

I mentioned before that not having milk in my coffee is likely going to be one of the hardest parts of this challenge. However, I received some Turkish coffee from a friend who visits Turkey often so I just planned to drink this instead since it is intended to be drunk black. I'm still working on learning how to make it properly but it definitely gave me the kick I needed!

Lunch
Two Barley, Wild Rice & Cranberry in a White Tea & Honey Dressing
Leftovers from a last minute purchase for a potluck I attended yesterday. I realize most Vegans don't approve of eating honey but I I figured that was one concession I was willing to make.
1/2 an avacado
a handful of Triscuits
a pickle

Snacks
Popcorn made with grape seed oil
Brazillionaire black tea from DavidsTea as well as Organic White Tea
In-shell Sunflower seeds

Supper
Roasted Veggies using this recipe
Except I used butternut squash, carrots, mushrooms, onions and a few grape tomatoes. Gotta use what's in the fridge!
Vegan Potato Pancakes

So today the vegan thing went really well! I already have some recipes lined up for next week and I also found a restaurant within walking distance of my house. Maybe I'll check it out one of these weeks. Tomorrow though? It's all about the cheese ;)

ETA: I'm aware that aside from the salad at lunch there was a pretty distinct lack of protein in my diet today. That's largely because I wasn't home and able to prepare the dried beans I like to use. I'll definitely focus on remedying that next week.

Vegan Mondays?

I go back and forth on the idea of vegetarianism. I think there are some good reasons to embrace that kind of lifestyle but I like meat. I don't eat a LOT of meat, I am a student after all and meat is expensive. I was reading the (now defunct) blog God, I Love Paris because I read her book this summer and really enjoyed it. She has dabbled in Vegan Mondays and I'm wondering if this might not be something good to try. Vegetarian or Meatless Monday's really isn't an issue. I used to joke that I was more likely to have a "Meaty Monday" because it seemed like it was the one day I'd actually eat meat. But vegan? Once a week? It's worth a try. If only to be more mindful of what I'm actually eating. What I like about Amy's approach is she doesn't beat herself up if she does slip up. She just notes it and moves on. So, if I was to try and implement this for the new year, that gives me two Monday's to practice. Today and next week. Neither are really ideal since I'm going away over Christmas so I'm frantically trying to eat up the leftovers in my fridge, many of which contain meat or meat products, but in the spirit of Amy, I'll just list things and move on. So here's what I've had to eat so far today with the "non-conforming" items bolded:

Breakfast 
Pumpkin Breakfast Quinoa (actually vegan since I didn't eat it with yogurt)
Coffee with 2% milk (this will be hands down the hardest switch.)

Lunch
Brown Rice California Rolls from Trader Joe's (this was kind of a snack while I was shopping in the US and then I had actual lunch when I got home an hour later)
Quinoa Bean Salad (quinoa, black beans, navy beans, yellow peppers, tomatoes and avocado)
Buffalo Chicken Roll-ups (leftovers: chicken, cream cheese and hot sauce in Pillsbury crescent rolls because I saw something similar on Pinterest and the crescents were on sale)
Christmas Cookies (butter and eggs)

Chocolate Chai tea (I'm thinking chocolate disqualifies it?)

Supper: 
Roast chicken (leftovers)
Roasted potatoes
Steamed Carrots
Steamed Brussel Sprouts
Dill Pickles
Cranberry Jelly

So essentially none of my meals were meat/dairy free but I could definitely do it. We'll see how next week goes.